Marcus Shreeve 2x25:00/3:00r row
12,575m
Meters
50:00.0
Time
1:59.2
Pace
841
Calories
144
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,612m |
| Overall Time | 56:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
| Drag Factor | 132 |
February 26, 2024 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,575m | 1:59.2 | 206 | 1009 | 18 | 144 |
| 25:00.0 | 6,285m | 1:59.3 | 206 | 1008 | 18 | 137 |
| 25:00.0 | 6,291m | 1:59.2 | 207 | 1010 | 19 | 151 |
| r37m |
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Workout Graph
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