Marcus Shreeve 2x25:00/3:00r row
12,455m
Meters
50:00.0
Time
2:00.4
Pace
824
Calories
142
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,485m |
| Overall Time | 56:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 129 |
March 01, 2024 14:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,455m | 2:00.4 | 200 | 989 | 18 | 142 |
| 25:00.0 | 6,229m | 2:00.4 | 201 | 990 | 18 | 141 |
| 25:00.0 | 6,227m | 2:00.4 | 200 | 989 | 18 | 144 |
| r30m |
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Workout Graph
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