Marcus Shreeve 6000m row
6,000m
Meters
23:44.8
Time
1:58.7
Pace
402
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 132 |
March 09, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.8 | 6,000m | 1:58.7 | 209 | 1019 | 18 | 144 |
| 4:46.1 | 1,200m | 1:59.2 | 207 | 1011 | 19 | 134 |
| 4:46.7 | 2,400m | 1:59.4 | 205 | 1006 | 19 | 140 |
| 4:46.9 | 3,600m | 1:59.5 | 205 | 1005 | 18 | 147 |
| 4:45.1 | 4,800m | 1:58.7 | 209 | 1018 | 19 | 147 |
| 4:40.0 | 6,000m | 1:56.6 | 220 | 1058 | 19 | 156 |
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Workout Graph
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