Marcus Shreeve 3x6000m/5:00r row
18,000m
Meters
1:12:15.7
Time
2:00.4
Pace
1190
Calories
147
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,035m |
| Overall Time | 1:27:15.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 1316 |
| Drag Factor | 130 |
March 25, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:15.7 | 18,000m | 2:00.4 | 200 | 989 | 18 | 147 |
| 23:50.9 | 6,000m | 1:59.2 | 206 | 1010 | 18 | 145 |
| 24:06.8 | 6,000m | 2:00.5 | 200 | 987 | 18 | 148 |
| 24:18.0 | 6,000m | 2:01.5 | 195 | 971 | 18 | 148 |
| r35m |
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Workout Graph
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