Marcus Shreeve 10:04 row

2,423m

Meters

10:04.0

Time

2:04.6

Pace

158

Calories

144

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate23
Stroke Count235
Drag Factor126

March 27, 2024 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.0 2,423m 2:04.6 181 922 23 144
5:00.0 1,080m 2:18.8 131 749 25 138
10:00.0 1,338m 1:52.1 248 1154 22 147
10:04.0 6m 5:33.3 9 332 0 147

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Workout Graph

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