Marcus Shreeve 20:14 BikeErg
11,149m
Meters
20:14.9
Time
1:48.9
Pace
412
Calories
159
Heart Rate
Average Watts | 270 |
---|---|
Calories Per Hour | 1230 |
RPM | 86 |
Revolution Count | 1759 |
Power/kg | 3.21 |
Drag Factor | 86 |
March 28, 2024 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:14.9 | 11,149m | 1:48.9 | 270 | 1230 | 86 | 159 |
5:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 85 | 149 |
10:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 86 | 154 |
15:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 87 | 160 |
20:00.0 | 2,824m | 1:46.2 | 292 | 1304 | 89 | 165 |
20:14.9 | 145m | 1:42.7 | 323 | 1410 | 93 | 168 |
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Workout Graph
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