Marcus Shreeve 2x6000m/3:00r row
12,000m
Meters
46:17.1
Time
1:55.7
Pace
830
Calories
150
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 52:17.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 129 |
April 30, 2024 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.1 | 12,000m | 1:55.7 | 226 | 1077 | 20 | 150 |
| 23:01.9 | 6,000m | 1:55.1 | 229 | 1088 | 20 | 148 |
| 23:15.2 | 6,000m | 1:56.2 | 223 | 1066 | 20 | 153 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.