Marcus Shreeve 15:34 row
4,010m
Meters
15:34.2
Time
1:56.4
Pace
274
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 126 |
May 29, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.2 | 4,010m | 1:56.4 | 221 | 1062 | 19 | 145 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 | 139 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 20 | 146 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 | 149 |
| 15:34.2 | 142m | 2:00.4 | 200 | 989 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.