Marcus Shreeve 2x6000m/3:00r row
12,000m
Meters
48:04.1
Time
2:00.1
Pace
796
Calories
162
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,030m |
| Overall Time | 54:04.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 131 |
August 05, 2024 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.1 | 12,000m | 2:00.1 | 202 | 994 | 18 | 162 |
| 23:37.6 | 6,000m | 1:58.1 | 212 | 1030 | 18 | 154 |
| 24:26.5 | 6,000m | 2:02.2 | 192 | 959 | 18 | 170 |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.