Marcus Shreeve 3x6000m/3:00r row
18,000m
Meters
1:13:32.3
Time
2:02.5
Pace
1169
Calories
143
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,052m |
| Overall Time | 1:22:32.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 1329 |
| Drag Factor | 129 |
August 07, 2024 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:32.3 | 18,000m | 2:02.5 | 190 | 954 | 18 | 143 |
| 24:15.8 | 6,000m | 2:01.3 | 196 | 974 | 18 | 144 |
| 24:31.9 | 6,000m | 2:02.6 | 190 | 952 | 18 | 142 |
| 24:44.6 | 6,000m | 2:03.7 | 185 | 936 | 18 | 145 |
| r52m |
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Workout Graph
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