Marcus Shreeve 5:03 row
1,295m
Meters
5:03.9
Time
1:57.3
Pace
88
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 129 |
August 08, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,295m | 1:57.3 | 217 | 1045 | 18 | 143 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 | 143 |
| 5:03.9 | 8m | 4:03.7 | 24 | 383 | 0 | 143 |
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