Marcus Shreeve 23:42 row
6,017m
Meters
23:42.0
Time
1:58.1
Pace
404
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 130 |
August 09, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.0 | 6,017m | 1:58.1 | 212 | 1030 | 18 | 149 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 | 139 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 18 | 148 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 | 152 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 | 153 |
| 23:42.0 | 940m | 1:58.0 | 213 | 1031 | 18 | 153 |
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Workout Graph
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