Marcus Shreeve 2x6000m/3:00r row
12,000m
Meters
48:33.6
Time
2:01.4
Pace
787
Calories
142
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,031m |
| Overall Time | 54:33.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 129 |
August 16, 2024 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.6 | 12,000m | 2:01.4 | 196 | 973 | 18 | 142 |
| 24:12.6 | 6,000m | 2:01.0 | 197 | 979 | 18 | 139 |
| 24:21.0 | 6,000m | 2:01.7 | 194 | 967 | 18 | 145 |
| r31m |
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Workout Graph
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