Marcus Shreeve 3x6000m/3:00r row
18,000m
Meters
1:12:41.0
Time
2:01.1
Pace
1183
Calories
144
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,049m |
| Overall Time | 1:21:41.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
| Stroke Count | 1315 |
| Drag Factor | 130 |
August 19, 2024 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:41.0 | 18,000m | 2:01.1 | 197 | 977 | 18 | 144 |
| 24:08.4 | 6,000m | 2:00.7 | 199 | 985 | 18 | 135 |
| 24:20.4 | 6,000m | 2:01.7 | 194 | 968 | 18 | 143 |
| 24:12.2 | 6,000m | 2:01.0 | 197 | 979 | 18 | 156 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.