Marcus Shreeve 30:00 row
8,067m
Meters
30:00.0
Time
1:51.5
Pace
582
Calories
170
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 133 |
August 22, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,067m | 1:51.5 | 252 | 1167 | 20 | 170 |
| 5:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 21 | 164 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 20 | 166 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 20 | 169 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 20 | 172 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 20 | 175 |
| 30:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 21 | 178 |
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Workout Graph
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