Marcus Shreeve 2x15:00/5:00r row
8,139m
Meters
30:00.0
Time
1:50.5
Pace
594
Calories
168
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,168m |
| Overall Time | 40:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 132 |
August 26, 2024 14:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,139m | 1:50.5 | 259 | 1190 | 22 | 168 |
| 15:00.0 | 4,068m | 1:50.6 | 259 | 1189 | 22 | 165 |
| 15:00.0 | 4,071m | 1:50.5 | 259 | 1191 | 22 | 172 |
| r29m |
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Workout Graph
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