Marcus Shreeve 3x20:00/2:00r row
14,908m
Meters
1:00:00.0
Time
2:00.7
Pace
982
Calories
144
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,950m |
| Overall Time | 1:06:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 129 |
August 27, 2024 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,908m | 2:00.7 | 199 | 984 | 18 | 144 |
| 20:00.0 | 4,990m | 2:00.2 | 201 | 992 | 18 | 140 |
| 20:00.0 | 4,960m | 2:00.9 | 198 | 980 | 18 | 144 |
| 20:00.0 | 4,958m | 2:01.0 | 197 | 979 | 18 | 149 |
| r42m |
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Workout Graph
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