Marcus Shreeve 24:34 row
6,250m
Meters
24:34.5
Time
1:57.9
Pace
421
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 130 |
September 08, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.5 | 6,250m | 1:57.9 | 213 | 1033 | 18 | 145 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 18 | 134 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 | 140 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 18 | 149 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 18 | 152 |
| 24:34.5 | 1,160m | 1:58.3 | 211 | 1027 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.