Marcus Shreeve 3x6000m/3:00r row
18,000m
Meters
1:11:49.5
Time
1:59.7
Pace
1198
Calories
148
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,052m |
| Overall Time | 1:20:49.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 1307 |
| Drag Factor | 129 |
September 30, 2024 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:49.5 | 18,000m | 1:59.7 | 204 | 1002 | 18 | 148 |
| 23:55.5 | 6,000m | 1:59.6 | 204 | 1003 | 18 | 146 |
| 23:56.5 | 6,000m | 1:59.7 | 204 | 1002 | 18 | 153 |
| 23:57.5 | 6,000m | 1:59.7 | 204 | 1000 | 18 | 147 |
| r52m |
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Workout Graph
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