Marcus Shreeve 3x6000m/3:00r row
18,000m
Meters
1:12:05.6
Time
2:00.1
Pace
1193
Calories
148
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,042m |
| Overall Time | 1:21:05.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 1322 |
| Drag Factor | 131 |
October 07, 2024 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:05.6 | 18,000m | 2:00.1 | 202 | 994 | 18 | 148 |
| 23:50.2 | 6,000m | 1:59.1 | 207 | 1011 | 18 | 146 |
| 23:57.8 | 6,000m | 1:59.8 | 203 | 1000 | 18 | 151 |
| 24:17.6 | 6,000m | 2:01.4 | 195 | 972 | 18 | 147 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.