Marcus Shreeve 23:46 row
6,052m
Meters
23:46.8
Time
1:57.8
Pace
408
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 128 |
October 13, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.8 | 6,052m | 1:57.8 | 214 | 1035 | 18 | 156 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 146 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 | 151 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 | 156 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 | 161 |
| 23:46.8 | 982m | 1:55.4 | 227 | 1082 | 18 | 167 |
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Workout Graph
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