Marcus Shreeve 2x25:00/2:00r row
12,646m
Meters
50:00.0
Time
1:58.6
Pace
850
Calories
145
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,684m |
| Overall Time | 54:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 912 |
| Drag Factor | 128 |
October 14, 2024 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,646m | 1:58.6 | 210 | 1021 | 18 | 145 |
| 25:00.0 | 6,329m | 1:58.5 | 210 | 1023 | 18 | 144 |
| 25:00.0 | 6,317m | 1:58.7 | 209 | 1019 | 18 | 146 |
| r38m |
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Workout Graph
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