Marcus Shreeve 30:00 row
8,133m
Meters
30:00.0
Time
1:50.6
Pace
592
Calories
166
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 129 |
October 16, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,133m | 1:50.6 | 258 | 1188 | 20 | 166 |
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 20 | 160 |
| 12:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 20 | 165 |
| 18:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 20 | 164 |
| 24:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 20 | 168 |
| 30:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 21 | 174 |
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Workout Graph
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