Marcus Shreeve 23:05 row
6,025m
Meters
23:05.0
Time
1:54.9
Pace
419
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 132 |
October 20, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.0 | 6,025m | 1:54.9 | 231 | 1093 | 18 | 152 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 | 139 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 18 | 149 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 | 156 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 18 | 157 |
| 23:05.0 | 800m | 1:55.6 | 226 | 1079 | 18 | 159 |
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Workout Graph
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