Marcus Shreeve 2x25:00/2:00r row
12,687m
Meters
50:00.0
Time
1:58.2
Pace
857
Calories
151
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,714m |
Overall Time | 54:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 18 |
Stroke Count | 915 |
Drag Factor | 130 |
October 21, 2024 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,687m | 1:58.2 | 212 | 1028 | 18 | 151 |
25:00.0 | 6,355m | 1:58.0 | 213 | 1032 | 18 | 150 |
25:00.0 | 6,332m | 1:58.4 | 211 | 1024 | 18 | 152 |
r27m |
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Workout Graph
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