Marcus Shreeve 5:23 row
1,311m
Meters
5:23.7
Time
2:03.4
Pace
84
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 130 |
November 01, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,311m | 2:03.4 | 186 | 940 | 17 | 132 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 | 131 |
| 5:23.7 | 96m | 2:03.4 | 186 | 940 | 15 | 133 |
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Workout Graph
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