Marcus Shreeve 24:30 row
6,137m
Meters
24:30.6
Time
1:59.8
Pace
406
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 131 |
November 17, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.6 | 6,137m | 1:59.8 | 203 | 1000 | 19 | 148 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 | 140 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 147 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 149 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 148 |
| 24:30.6 | 1,158m | 1:56.8 | 219 | 1055 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.