Marcus Shreeve 2x6000m/3:00r row
12,000m
Meters
48:11.3
Time
2:00.4
Pace
793
Calories
141
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,032m |
| Overall Time | 54:11.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 129 |
November 18, 2024 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.3 | 12,000m | 2:00.4 | 200 | 988 | 18 | 141 |
| 23:58.1 | 6,000m | 1:59.8 | 203 | 999 | 18 | 142 |
| 24:13.2 | 6,000m | 2:01.1 | 197 | 978 | 18 | 141 |
| r32m |
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Workout Graph
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