Marcus Shreeve 2x3:00/3:00r row
1,742m
Meters
6:00.0
Time
1:43.3
Pace
139
Calories
168
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,778m |
| Overall Time | 12:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 129 |
November 19, 2024 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,742m | 1:43.3 | 317 | 1391 | 23 | 168 |
| 3:00.0 | 863m | 1:44.2 | 309 | 1362 | 23 | 167 |
| 3:00.0 | 880m | 1:42.2 | 327 | 1426 | 23 | 170 |
| r36m |
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Workout Graph
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