Marcus Shreeve 3x6000m/3:00r row
18,000m
Meters
1:12:43.7
Time
2:01.2
Pace
1192
Calories
145
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,024m |
| Overall Time | 1:21:43.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 17 |
| Stroke Count | 1298 |
| Drag Factor | 129 |
November 25, 2024 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:43.7 | 18,000m | 2:01.2 | 197 | 976 | 17 | 145 |
| 23:54.0 | 6,000m | 1:59.5 | 205 | 1005 | 18 | 142 |
| 24:44.4 | 6,000m | 2:03.7 | 185 | 936 | 17 | 139 |
| 24:05.2 | 6,000m | 2:00.4 | 200 | 989 | 18 | 154 |
| r24m |
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Workout Graph
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