Marcus Shreeve 2x6000m/3:00r row
12,000
Meters
47:22.9
Time
1:58.4
Pace
808
Calories
142
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,026 |
| Overall Time | 53:22.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 130 |
December 09, 2024 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.9 | 12,000 | 1:58.4 | 211 | 1024 | 18 | 142 |
| 23:40.5 | 6,000 | 1:58.3 | 211 | 1026 | 18 | 139 |
| 23:42.4 | 6,000 | 1:58.5 | 210 | 1023 | 18 | 146 |
| r26 |
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Workout Graph
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