Chris Pedicone 3x2:00/2:00r row
1,658
Meters
6:00.0
Time
1:48.5
Pace
123
Calories
| Rest Distance | 284 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,942 |
| Overall Time | 12:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 117 |
March 31, 2025 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 29 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 28 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 28 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 31 | |
| r284 |
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Workout Graph
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