Chris Pedicone 3x2:00/2:00r row
1,640
Meters
6:00.0
Time
1:49.7
Pace
120
Calories
178
Heart Rate
| Rest Distance | 247 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,887 |
| Overall Time | 12:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 120 |
April 25, 2025 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 27 | 178 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 | 173 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 | 179 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 | 182 |
| r247 |
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Workout Graph
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