Chris Pedicone 10:00 row
2,245
Meters
10:00.0
Time
2:13.6
Pace
131
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 119 |
December 05, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 21 | 144 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 21 | 143 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 22 | 147 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 21 | 142 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 22 | 144 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 145 |
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Workout Graph
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