Chris Pedicone 5:00 row
1,262
Meters
5:00.0
Time
1:58.8
Pace
83
Calories
173
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 119 |
December 05, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 173 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | 160 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 173 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 176 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 179 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 178 |
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Workout Graph
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