Chris Pedicone 20:00 row
4,217m
Meters
20:00.0
Time
2:22.2
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 123 |
February 04, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,217m | 2:22.2 | 122 | 718 | 18 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 18 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 19 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 19 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 19 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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