Chris Pedicone 4x15:00/2:00r row
12,853m
Meters
1:00:00.0
Time
2:20.0
Pace
751
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,052m |
| Overall Time | 1:08:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 1198 |
| Drag Factor | 126 |
February 07, 2022 13:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,853m | 2:20.0 | 127 | 738 | 19 | |
| 15:00.0 | 3,106m | 2:24.8 | 115 | 696 | 19 | |
| 15:00.0 | 3,364m | 2:13.7 | 146 | 803 | 20 | |
| 15:00.0 | 3,616m | 2:04.4 | 182 | 924 | 22 | |
| 15:00.0 | 2,767m | 2:42.6 | 81 | 580 | 18 | |
| r199m |
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Workout Graph
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