Chris Pedicone 2x14:00/1:00r row
5,912m
Meters
28:00.0
Time
2:22.0
Pace
335
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,950m |
| Overall Time | 30:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
| Drag Factor | 129 |
February 08, 2022 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,912m | 2:22.0 | 122 | 719 | 19 | |
| 14:00.0 | 2,897m | 2:24.9 | 115 | 695 | 19 | |
| 14:00.0 | 3,015m | 2:19.3 | 129 | 745 | 20 | |
| r38m |
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Workout Graph
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