Chris Pedicone 15:00 row
3,130m
Meters
15:00.0
Time
2:23.7
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 126 |
March 08, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,130m | 2:23.7 | 118 | 705 | 19 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 19 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 19 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 19 |
| 12:00.0 | 634m | 2:21.9 | 122 | 721 | 19 |
| 15:00.0 | 618m | 2:25.6 | 113 | 690 | 20 |
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Workout Graph
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