Chris Pedicone 5x10:00/2:00r row
10,716m
Meters
50:00.0
Time
2:19.9
Pace
631
Calories
| Rest Distance | 443m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,159m |
| Overall Time | 1:00:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 1015 |
| Drag Factor | 88 |
April 05, 2022 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,716m | 2:19.9 | 128 | 739 | 19 | |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 19 | |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 21 | |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 20 | |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 19 | |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 18 | |
| r443m |
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Workout Graph
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