Chris Pedicone 6x10:00/2:00r row
12,704m
Meters
1:00:00.0
Time
2:21.6
Pace
724
Calories
| Rest Distance | 310m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,014m |
| Overall Time | 1:12:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 1154 |
| Drag Factor | 123 |
June 07, 2022 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,704m | 2:21.6 | 123 | 723 | 18 | |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 19 | |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 19 | |
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 18 | |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 18 | |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 17 | |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 | |
| r310m |
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Workout Graph
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