Chris Pedicone 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 134 |
November 04, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 19 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 20 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 19 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 19 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 20 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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