Chris Pedicone 6x10:00/2:00r row
13,036
Meters
1:00:00.0
Time
2:18.0
Pace
753
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,216 |
| Overall Time | 1:12:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 1141 |
| Drag Factor | 135 |
November 08, 2022 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,036 | 2:18.0 | 133 | 757 | 18 | |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 20 | |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 19 | |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 19 | |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 18 | |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 18 | |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 19 | |
| r180 |
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Workout Graph
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