Chris Pedicone 2:00 row
465m
Meters
2:00.0
Time
2:09.0
Pace
28
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 103 |
November 09, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 145 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 139 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | 152 |
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Workout Graph
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