Chris Pedicone 2:00 row
460m
Meters
2:00.0
Time
2:10.4
Pace
27
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 135 |
November 09, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 154 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 145 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | 163 |
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Workout Graph
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