Chris Pedicone 3:00 row
687m
Meters
3:00.0
Time
2:11.0
Pace
41
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 94 |
November 09, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 20 | 143 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 21 | 134 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 147 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.