Chris Pedicone 45:00 row
9,645m
Meters
45:00.0
Time
2:19.9
Pace
552
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 144 |
November 12, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,645m | 2:19.9 | 128 | 739 | 18 |
| 9:00.0 | 1,963m | 2:17.5 | 135 | 762 | 19 |
| 18:00.0 | 1,946m | 2:18.7 | 131 | 750 | 19 |
| 27:00.0 | 1,926m | 2:20.1 | 127 | 737 | 18 |
| 36:00.0 | 1,911m | 2:21.2 | 124 | 727 | 18 |
| 45:00.0 | 1,900m | 2:22.1 | 122 | 719 | 18 |
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Workout Graph
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