Chris Pedicone 10:00 row
2,154m
Meters
10:00.0
Time
2:19.2
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 146 |
November 12, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 18 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 19 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 18 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 18 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
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Workout Graph
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