Chris Pedicone 6x10:00/2:00r row
13,092m
Meters
1:00:00.0
Time
2:17.4
Pace
775
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,344m |
| Overall Time | 1:12:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 143 |
November 19, 2022 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,092m | 2:17.4 | 135 | 763 | 19 | |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 18 | |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 19 | |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 17 | |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 20 | |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 20 | |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 20 | |
| r252m |
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Workout Graph
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