Chris Pedicone 30:00 row
6,529m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 104 |
December 04, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,529m | 2:17.8 | 134 | 759 | 20 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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